The Priest Wellness Track
Renew Your Strength for the Mission
The Priest Wellness Track is a 6-month journey built on the principle that small, intentional changes can renew your strength for the mission God has entrusted to you, his priest, and multiply the fruit of your labor.
Through practical support in exercise, nutrition, sleep, recovery, and fraternity, this health and wellness journey offers sustainable lifestyle practices that support the whole human person and priest God created you to be.
This is not about adding more to your life. It is about strengthening the man behind the ministry so you can serve with greater energy, resilience, and joy. This track is designed for priests who seek to take ownership of a healthy way of life so that they can remain a steady, resilient presence for the people of God.
A team of trusted coaches will stand with you and your brother priests as you reclaim the strength, energy, and discipline needed to meet the demands of your vocation. This is about becoming the man your priesthood requires—physically, mentally, and spiritually.
What Priests Are Saying
“The journey of a thousand miles begins and continues with one step. This program was my one step towards better wellness. You don’t win or lose at this; you just keep moving. I now have more physical activity in the course of a day. I have better quality of sleep and a set routine… having the motivation, accountability, and knowledge to be more active is what made the difference.”
"If you believe that you were called to be a priest, then you don't want to be a priest just until you're 60. You don't want to just be a priest until you're 70. You want to be a priest for as long as God-willing possible. Part of that requires good health."
